Central Coast Strength Conditioning

Packages

Purchase a package to begin booking sessions!

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  Purchase

  Private Strength Membership (Gold)

  Maximum individual attention. Fully personalised coaching. Private Coaching is for those who want dedicated one-on-one support and a completely customised experience. Your sessions are fully tailored to your goals, whether performance-focused or injury-related. Gold: 2xPT sessions per week (greater support & faster progress) What’s Included: 1:1 coaching sessions Personalised strength program Nutrition guidance Full app access Facility access for additional sessions Best For: People who want full attention, maximum personalisation, and dedicated coaching time each week. A$170.00/week
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  Purchase

  1x Personal Training & App Subscription

  This package will give you access too - A 45min 1 on 1 with a coach weekly - Subscription to our app - where you can find your program! - Access to our training and nutrition resources (found on the app) A$85.00/week
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  Purchase

  3x Personal Training + App Subscription

  A$225.00/week
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  Purchase

  Base Strength Membership (Family Rate)

  A$22.00/week
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  Purchase

  Private Strength Membership (Silver)

  Maximum individual attention. Fully personalised coaching. Private Coaching is for those who want dedicated one-on-one support and a completely customised experience. Your sessions are fully tailored to your goals, whether performance-focused or injury-related. Options Available: Silver: 1 PT session per week + unlimited independent training What’s Included: 1:1 coaching sessions Personalised strength program Nutrition guidance Full app access Facility access for additional sessions Best For: People who want full attention, maximum personalisation, and dedicated coaching time each week. A$95.00/week
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  Purchase

  Private Strength Membership (Silver) - Onboarding

  Maximum individual attention. Fully personalised coaching. Private Coaching is for those who want dedicated one-on-one support and a completely customised experience. Your sessions are fully tailored to your goals, whether performance-focused or injury-related. Options Available: Silver: 1 PT session per week + unlimited independent training What’s Included: 1:1 coaching sessions Personalised strength program Nutrition guidance Full app access Facility access for additional sessions Best For: People who want full attention, maximum personalisation, and dedicated coaching time each week. A$100.00/week
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  Purchase

  Athlete Gym Membership

  🏋️ CCSC Athletic Gym Membership – Train Smarter, Perform Better At CCSC, we deliver more than just a place to work out. Our Athletic Gym Membership offers a complete, professional training experience designed to help you move, feel and perform at your best. What’s Included: ✅ Custom Programming – Personalised training plans built around your goals, experience and progression. ✅ On-the-Floor Coaching – Expert coaches available during sessions to guide, support and sharpen your technique. ✅ Athletic Testing Every 6 Weeks – Structured performance testing to track progress and keep your training on point. ✅ Nutrition Plans by Registered Dietitians – Evidence-based plans tailored to fuel your training and recovery. ✅ Physio Communication for Injury Support – Ongoing collaboration with physiotherapists to help manage and prevent injuries effectively. Whether you're training for sport, fitness or personal growth, CCSC provides the structure, support and expertise to help you succeed. A$40.00/week
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  2:1 Personal Training

  A$105.00/week
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  Purchase

  Athletic Development Squad

  Congratulations on taking your performance to the next level with our comprehensive strength and conditioning program — a complete one-stop service designed for athletes who want results. Your membership includes: Individualised programming delivered and tracked through our training app Nutrition guidance with resources and tracking via our app Unlimited semi-private coaching sessions led by university-qualified coaches "Let's rip in together!" From the Coaches at CCSC A$85.00/week