Central Coast Strength Conditioning

Bachelor of Exercise & Sport Science

About Central Coast

Central Coast Strength & Conditioning is a private gym designed for one thing and one thing only – Your individual goals. By taking the time to work with one of our Exercise Scientist coaches, you will receive in return the greatest amount of evidence-based information about how to achieve your goals, along with structured individualised programming, workouts and nutritional guidelines so you have every corner covered.

Packages

Purchase a package to begin booking sessions!

Personal Training Session

Purchase

1x Personal Training & App Subscription
This package will give you access too - A 45min 1 on 1 with a coach weekly - Subscription to our app - where you can find your program! - Access to our training and nutrition resources (found on the app) A$85.00/week
Purchase

3x Personal Training + App Subscription
A$225.00/week
Purchase

2x Personal Training + App Subscription
This package will give you access too - 2x 1 on 1 45 minute long sessions with a coach weekly - Subscription to our app - Weekly exercise programming for in and outside of your personal training session - Nutrition guides to support your training goals - Access to our training and nutrition resources (found on the app) A$170.00/week
Purchase

1x Personal Training Session + Gym Membership
A$100.00/week

Group Membership

Purchase

Athletic Development Squad
Congratulations on taking your performance to the next level with our comprehensive strength and conditioning program — a complete one-stop service designed for athletes who want results. Your membership includes: Individualised programming delivered and tracked through our training app Nutrition guidance with resources and tracking via our app Unlimited semi-private coaching sessions led by university-qualified coaches "Let's rip in together!" From the Coaches at CCSC A$85.00/week

Central Coast Strength Conditioning

About Central Coast

Packages

Personal Training Session

1x Personal Training & App Subscription

3x Personal Training + App Subscription

2x Personal Training + App Subscription

1x Personal Training Session + Gym Membership

Group Membership

Athletic Development Squad